Learn about or get in depth instruction in Yoga, Qi Gong, Bodywork, Crystals and other monthly offerings. Check out our classes on our scheduling site or call us at 773.880.9939
Yoga & Mindfulness
Private and Semi-private instruction
Experience private instruction tailored specifically to your physicality, experience level, and long-term goals. Jennifer Gaspers creates a nurturing and safe environment where no concern is considered trivial and no question goes unanswered. Learn how to safely move in and out of each pose, with modifications that work for your body. A perfect, personalized solution—whether you're just starting out, looking to more fully integrate yoga and meditation, or nurture your current practices.
$55 40-minutes, one student
$70 75-minutes, one student
$85 75-minutes, two students
By appointment: call 773.880.9939 for availability
Qi Gong
Private and Semi-private instruction
Experience a different approach to health! Instructor Venus Sabay guides you through gentle movements and coordinated breath, cultivating your Qi— or life force energy. Qi Gong exercises are simple, repetitive, and build your energy instead of depleting it. In each class you will learn how to harmonize your Qi with the seasons. Each season has its own Qi and correlates to different emotions, and organs within the body. As these cyclical energies greatly influence the functions of each organ, our inner balance and relationship to the surrounding environment are also affected, allowing you to become closer to and more in sync with nature. Please email Venus at Venus@healingfound.com with any questions.
$100 60-minutes, Private Instruction available by appointment
* Packages available
Private Group Sound Meditation
Experience the healing effects of sound meditation with Tibetan singing bowls, crystal bowls, and chimes. Join sound practitioner Venus Sabay and relax while releasing stagnant energies, mental blocks, and emotional stress! Meditation is done lying down, yoga mats provided-feel free to bring a blanket and pillow. Please email Venus at Venus@healingfound.com with any questions.
$300 75 minute private group Sound Meditation available by appointment. Limit 5 people.
Call 773.880.9939 to schedule this session
Crystal Journey Group Meditation
Establish a deeper connection with your crystal through this enriching meditation class. You'll explore new ways to connect with your crystal to embark on a unique healing journey. Experience a deep meditative state with that is enhanced by the energy of other crystals within the group. It is suggested that participants bring only one crystal to this meditation class. Please email Lisa at LisaLove@healingfound.com with any questions.
$30 45 minutes 6-6:45pm First Friday of the month.
This meditation is led by Lisa Love, Crystal Energy Practitioner
This event may be scheduled on online or by calling 773.880.9939.
Couples Massage
$200 120 minutes
This class is may be scheduled with Jennifer Gaspers or Revital Peremen
Call 773.880.9939 to schedule this class
Finally, you and a loved one learn the basics of therapeutic massage! This class is a private two-person session that’s both educational and experiential; geared toward partners, friends and family members looking to learn techniques to practice and use at home.
The two of you will learn to use your hands, legs, knees and feet to release tension and relieve immobility and pain using a number of techniques, including therapeutic massage, Thai massage, Shiatsu, acupressure, Myofascial release, and stretching. Your class can be tailored to your specifications; relaxation and invigoration, or to serve specific therapeutic needs, such as chronic back or hip pain.
Registration and non-refundable prepayment are required to book your Couples Massage class. In the event you are unable to attend the day and time as scheduled, your class may be reschedule for time that is convenient for you.